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Let's Connect
Fill out the form below to connect, ask any questions, or learn more about how we can work together. Whether you’re interested in individual coaching or looking for a speaker to bring grounded, transformative insight to your school, group, or community—this is the place to reach out. I’d love to hear from you.
Your First Step Toward Growth & Clarity
Let’s Start with a Connection Clarity Call
You don’t have to navigate this journey alone. Whether you’re a parent struggling to connect with your child or someone working to heal deep-rooted generational patterns, a Connection Clarity Call is a powerful place to start. In this free 30 minute call, we’ll explore your biggest challenges, uncover what’s keeping you stuck, and often pinpoint the one thing that’s been standing in the way of real, lasting change in your most important relationships.
This isn’t a one-size-fits-all approach—it’s about finally finding that key thing that's holding you back from making real, lasting change in your most important relationships.
Let’s connect and start rewriting your story. Book your free discovery call today.
Frequently Asked Questions
Curious about how coaching works or what to expect?
Below are answers to some of the most common questions I get.
If you don’t see your question here, feel free to reach out—I’d love to help!
What is life coaching, and how is it different from therapy?
Life coaching focuses on guiding you toward achieving your goals, overcoming obstacles, and creating actionable plans for the future. Unlike therapy, which often addresses past trauma or mental health, life coaching is future-oriented and designed to help you reach your full potential.
How do virtual coaching sessions work?
All sessions are conducted via Zoom or your preferred video platform. This allows us to connect no matter where you are, making it convenient for your schedule. Before each session, you’ll receive a secure link to join.
What topics can we work on together?
Coaching sessions are always tailored to your specific needs, but common focus areas include parenting challenges, navigating emotional outbursts or difficult behaviors, improving connection with your child or partner, and understanding the unique energy needs and communication styles within your family. We may also explore patterns from your own upbringing that are influencing how you show up now—so you can respond with more clarity, confidence, and compassion.
How long are the coaching sessions?
Each session typically lasts 60 minutes. This gives us plenty of time to dive deep into your goals, challenges, and progress. For ongoing clients, we’ll structure sessions to build on each other for maximum impact.
How many sessions will I need?
Lasting change takes time, and most of my clients choose to work with me through 6- or 12-month coaching packages to support deeper transformation in their parenting, relationships, and personal healing. These longer containers allow us to uncover root patterns, integrate new tools, and create real, sustainable shifts.
If you're just getting started or curious about this work, a single Human Design reading is a great entry point—it offers powerful insights into your unique patterns and can open the door to more aligned next steps.
What if I’m not sure coaching is right for me?
That’s completely okay—and actually really common. I offer a free Connection Clarity Call where we’ll walk through a simple life-audit exercise to help you get clear on what’s working, what’s not, and what lasting change could look like for you. It’s a no-pressure space to explore your goals, ask questions, and see if this work feels like the right fit.
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Contact Me
Let’s connect and explore how you can break free from old patterns, build stronger connections, and step into a more aligned, empowered life—one where you don’t lose your sh*t with your kids or partner (even when they’re pushing all of your buttons!)
This is the work that helps you respond with clarity and compassion instead of reactivity to create the kind of relationships you really want.